Tabata or Booty Abs Class or Yoga - Pressed for time! Get your 40-45 minute workout in Sunday mornings 9:00 am or 10 am! These workouts will burn the calories. Tabata is a high intensity interval training. 20 seconds on and 10 second break. Running the exercise 8 times, lasting four minutes. 
Booty-abs is also added into Sunday mornings at 10:00 am.  Great class to tone those glutes and abs. And Yoga will be added in!

SATURDAY MORNING QUICK FIT 
Quick Fit Class - What's Quick Fit? This new and exciting class is fast and furious. You want a full body workout to build strength and get you conditioned and lose weight? Three Quick rounds of mixed exercises that will make you wake up in a heartbeat! Starts out with a warm-up and then it's time for the Quick Fit exercises and a cool down. Take this challenge and give your body something new. 45 minutes for this workout. Saturday Mornings 9:00 am

* 24 hour Cancel notice or session is activated.

*Punch cards - This punch card is used for Tabata,Quick Fit or Booty abs or Yoga. Weekend punchcards are not good for bootcamp. See bootcamp pricing if interested in a camp.





Walk-in single session $15.00 plus tax


Four session Punch Card - $50.00 plus tax


Eight session Punch Card - $80.00 plus tax




10.3 % sales tax is applied

*Punchcards are non-transferable. Can be used for a guest for a walk-in or other family member that attends with main card holder.
 Call us:
425-330-3398
MUST RESERVE A SPOT CALL 425-330-3398

   Weekend  Workouts

Choose to be healthy!
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SUNDAY MORNING TABATA, BOOTY ABS OR YOGA
MUST RESERVE A SPOT FOR CLASSES
One life to live, Give it your best