Month to month online Subscription - Coming this Fall.
This will be a month to month Subscription - You will be added to the Diverse Fit Club app and will receive one weekly workout challenge for each week for four weeks. Enjoy a few workouts on the app. Easy to follow with instructions for each exercise. Great challenges that will take less than 30 minutes of your time.
You will also be added to the Inside Diverse Fit Club Private Group on Facebook. Here you will be coached on different topics each week to assist you on your fitness journey. Join a group that you can share your ideas with and learn from the trainer with over 25 years of experience in the fitness industry. It will be fun and worth the advice.
Price - $50.00 plus tax
Personal Training in Person - Hourly Rate is $60.00 per hour with a package of 12 sessions. Adjustments of sessions can also be sold in 4 and 8 session packages. Partner training is also available.
12 session package - $60.00 per hour session - plus tax.
8 session package - $45.00 per 45 minute session - plus tax
One on One Personal Training
3 Months Online Training - Commit to get Fit program for your specific needs. This is a 12 week online package to start transforming your body.
You will receive unlimited workouts for the month, depending on your fitness level. Workouts will be tailored to me your individual needs. For beginners to advanced.
You will receive weekly calls and all the online assistance to help with your program. You will be coached on getting the right calorie counts for your specific needs. We will line up your macronutrient counts per meal to zero in on what you are striving for.
Weekly check-ins on your eating habits to make sure you are on the right track to success!
Online Training - One Month - 4 Week Starter Plan.
4 Weeks of Online Training - Starter programs gives you 2 new workouts a week to fit your specific needs. You will also receive 1 Ab challenge each week.
Each week you will receive new workouts setup for your fitness level. These workouts can be done at home or at your local gym. Beginners to advanced welcome!
You will receive a weekly check-in via email or call and assistance to help with your program. You will also be coached on getting the right calorie count for your needs. We will line up your macronutrient counts per meal to zero in on what you are striving for.
4 Full Body Workouts & 4 Ab Online Workouts
Receive Four Full Body Workouts to fit your needs for an in home workout or gym routine. Or split workouts of upper and lower body. You communicate to me with what equipment you have to work with and we will set it up. All workouts will be downloaded at the start of week one. Easy to follow workouts at your pace.
Four Ab routines will also be added to your workout plan to stay focused on your core.
Your online workouts will stay up and running for four weeks.
**** UPGRADE - below to another plan for more workouts & one on one coaching to assist you*****
Diverse Fitness Club's Personal training one on one programs & online programs can help you reach your individual goals. We will partner up as a team and make it happen. Feel good and invest in yourself.
Online Subscription - Coming Soon!
Price - $60.00 per week for 4 weeks
3 Months Online Training Commit to get Fit Plan
Price - $50.00 per week for 12 weeks
ONE ON ONE PERSONAL TRAINING & CUSTOMIZED WORKOUTS ON THE APP FOR IN HOME OR GYM WORKOUTS